Відео

Great workout - straight to the point Is this guy an AI - he looks surreal!

love mine 👍🏻

Omg hard. Had to just do strength with weight on the last one, my heart and lungs don’t like you lol. One day they will, thank you.

What supplement did he say he takes at night?

Did it Friday & still sore it's Monday but I'm doing it tonight

Checkout our shop and shake like a PRO!

I am from Tunisia. I built strong muscles thanks to your valuable videos. Thank you very much❤

🔥🔥🔥🔥🔥

and now how do I go up the stairs to go back upstairs?😅😂 Mammamia! 🔥

I’ve been doing this workout from the year it was dropped. From South Africa. Thank you

I can testify to all that you’ve said Followed your exact guidelines to heal myself from prostate cancer and get blood, kidney, liver parameters that are off the charts healthy!

been following this video 3 times a week for half a year now, i suspect i may be the most frequent viewer of this on the planet :)

I puked cuz of this workout lol. Solid leg burner

So is he only on ketogenic diet when he's cutting?

This is one of the best home leg work out I have ever done. Thank you sir

Thank you 🙏 Jesus Christ My legs is completely changed ❤

Well done vid

Keto is for diabetics and morbidly obese and is terrible for everyone else. Stop pushing this shit. Talk to a doctor not UA-cam.

This daddy is such a vibe! Love love this routine. Imma try it out tomorrow!

Out of all the exercising/fitness content, I find PromiX to be the most professional and hassle-free to follow. Don't get me wrong -- shoutout to Juice & Toya as well. But I just feel like some Navy Seal dude is leading the workout and I'm bout that

Brilliant 👌 This evening I've been doing just over a year. Best diet 👌

How many grams of carbs a day to stay in ketosis?

00:23 lmao that sound is familiar

From what i have heard beforehand i can't believe a man can grow on keto to any decent size but this mans huge. He must have used carbs before.

One of the most challenging one i have come across

I wonder if all of your work outs that intense.

Damn man ur killing my legs.

I watched this video yesterday, and i just ended it to the end with you and now I can’t stand up .. I’m laying down commenting 😅

Sos

The OLD man looks like he has cancer 👴

PROMiXX, This made me laugh so much! Thanks for sharing!

I'll do this exercise tomorrow.

Good workout!!!

Keto and Steroids...got it!

💀 failure already with the 10 reps out of 60.

Intense! Thanks for sharing. 😎

It really makes me sweat 😓 it's good for the body thanks 🎉

I like mine really cold so I’m getting the pursuit I think so I can have ice too

Can’t walk anymore 🤣

Great content, thanks so much for sharing!

Bro fuckkkkk these hurt like 🔥🔥🔥

Which wheelchair brand do you suggest after these exercises 🫨

It makes my day better

I love it 😀 😍

❤ Love it as a senior I did it all kept up with u only borrowers.. I wobbled.. Plus it's nearly 9 pm... I'm super proud of myself . Love a challenge, not easy given the circumstances, small space n looking after elderly parents etc... Jeez... That was a tough one. Cheers

This diet absolutely fights at cancer. Maybe not cure it but definitely helps and in my opinion mandatory to dabble in for prevention. It helps you not crave dumb things too. Cheers, be well. I'm on a two day dry fast. Feels great, a bit slow at 40 hours in so far. Up to this point, top notch.

Keto mojo is super awesome and fast. Seems pretty accurate compared to a cheap relion meter i had previous, it was some times 10 - 30 points higher side by side. And it measure blood keytones, hydroxybutrates. For a reasonable price per test and the device is too expensive either.

Love the approach. I'd ad in take a close look at all foods and oils. Get back to what we had 1000 years ago or more. Non refined anything in general.

Excelente ❤

But cold showers release lactic acid from muscle they help muscles recovery that means they stop muscle growth.